The myths and facts about acne

As there are so many types of acne and different ways to treat them, it is really important to have a thorough assessment by a skin care expert prior to commencing any treatments. During our free assessments we are frequently asked about the perceived causes of acne and have compiled a quick guide to dispel some of the myths, and offer advice:

There is no one factor that causes acne
Acne happens when oil (sebaceous) glands are activated at puberty, stimulated by male hormones from the adrenal glands in both boys and girls. Oil is a natural substance which lubricates and protects the skin. Under certain circumstances, cells that are close to the surface block the openings of sebaceous glands and cause a build-up of oil underneath. This oil stimulates bacteria (Cutibacterium Acnes), which live in everyone’s skin and generally cause no problems, to multiply and cause surrounding tissues to become inflamed.

The location of the inflammation determines your type of acne or related skin problem:

• if it is right near the surface, you get a pustule
• if it’s deeper, you get a papule (pimple)
• if it is deeper still you get a cyst
• if the oil breaks though to the surface, the result is a ‘whitehead’
• if the oil becomes oxidized (that is, acted on by oxygen in the air), the oil changes from white to black, and the result is a ‘blackhead’

Acne is not hereditary
With the exception of very severe acne, most people do not have the problem exactly as their parents did. Almost everyone has some acne at some point in life.

The occasional treat does not cause acne
Parents often tell teens to avoid pizza, chocolate, greasy / fried foods and junk food. While these foods may not be good for overall health, enjoying them occasionally don’t cause acne or make it worse.

However, a continuous high glycaemic index (GI) diet (e.g. sugar and sugary foods, white bread, potatoes, white rice etc) have been shown to cause or aggravate acne. Switching to a low GI diet may lead to fewer spots.

There is also some evidence that consuming milk and dairy products may trigger acne in some people, but this hasn’t been studied in as much detail yet.

Sweat does not cause acne
There is though an increased build-up of bacteria after exercise, so it is advisable to shower. On the other hand, excessive washing can dry and irritate the skin.

Acne sufferers do not have high hormone levels per se
Most acne sufferers have normal hormone levels if tested; however, acne can sometimes be caused by a problem with the hormones.

The most common problem with hormones is polycystic ovarian syndrome in females. If you are a woman and develop irregular periods, unusual hair growth or hair loss or other changes to your body, mention this to your doctor in case it is relevant.

Skincare products don’t tend to cause acne
Most cosmetic and skin care products are not pore-clogging (“comedogenic.”) Of the many available brands, those which are listed as “water-based” or “oil-free” (non-comedogenic) are a better choice.

It is worth keeping in mind that ‘acne skin’ is usually sensitive skin and often using harsh products to try and reduce spots and pustules can cause dryness, further sensitivity, redness and inflammation.

Acne, sensitivity and other chronic skin conditions usually indicate a compromised barrier (stratum corneum – the outermost layer of skin). Our barrier defends your face and body against the constant onslaught of environmental threats while simultaneously protecting your bodies water balance. (also read our blog on 4 easy steps to a stronger skin barrier… and tighter, rejuvenated skin)

Pressure can cause or aggravate acne
In some patients, pressure from face masks, helmets, cell phones, chinstraps, collars can cause or aggravate acne.

Removing the cause of the pressure and letting the skin ‘breathe’ is the first step in dealing with ‘acne mechanica’.

Can drugs cause acne?
Some medications may cause or worsen acne, such as those containing iodides, bromides, or oral or injected steroids (either the medically prescribed prednisone or the steroids bodybuilders or athletes take). Most cases of acne, however, are not drug related.

The products you work with can produce acne
In some jobs, exposure to industrial products like cutting oils may produce acne. Minimising contact and improving personal hygiene will help to alleviate the issues.

We have utilised our expertise gained in over 20 years of treating skin conditions to fine tune the range of treatments we offer for acne:

Epionce skin peels and skincare products
Perfect for restoring and preparing your skin barrier which helps to improve a range of skin conditions including acne and sensitive skin.

3D LED treatment
Light Emitting Diode (LED) treatment is:

• gentle
• great for treating all types of acne and other skin conditions on all skin types
• can be combined with any of our other treatments to enhance results
• is budget friendly

During treatment blue antibacterial LED helps to kill off the acne causing bacteria whilst red LED light helps to reduce inflammation and improve acne scarring. LED is particularly good for those who are taking antibiotics or topical creams (these are contra indicated to laser) and for sensitive skin.

Regenlite Pulsed Dye Laser
Regenlite laser treatment is considered the Rolls Royce of treatments for acne, acne scarring and Rosacea – treating all these conditions simultaneously therefore saving time and money. Perfect for all types of acne and for those who suffer with more than one condition.

Please note that we include a complimentary microdermabrasion treatment prior to your Regenlite therapy. Microdermabrasion unblocks the pores and buffs away dead, dry skin helping the Regenlite laser to penetrate the skin deeply, further enhance the treatment results.